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Cut Wakame (Dried Wakame Seaweed)

Ingredients:

Wakame Seaweed.

Nutritional Information:

Servings per package: 10 / Serving size: 3g
Average Qty per serving / Average Qty per 100g
Energy: 4.1kcal / 136.7kcal
Protein: 0.54g / 18g
Fat, total: 0.72g / 24g
Carbohydrate: 1.25g / 41.7g
Sodium: 0.3mg / 10mg

Directions:


Salad: Soak for 10~15 minutes in water or 1 minute in hot water, it will enlarge approximately 15~17 times it is the original size.
Soup based foods: Add dried Wakame a few minutes before serving.

  

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